Chris Wark’s Top 10 Anti-Cancer Vegetables

Fighting Dirt Road Girl’s cancer over the last year has led us to some great and not so great advice. Here’s a great one: Chris Wark’s story of surviving cancer without conventional chemo treatments. Even if you haven’t been diagnosed with cancer, prevention is so much better than going through the Big Pharma controlled Medical Industrial Complexes sick-care system.

How did he beat cancer?

Here’s a taste of his journey.

The Top 10 Anti-Cancer Vegetables


Photo by David Grunfeld

Photo by David Grunfeld

If you haven’t noticed, we are constantly bombarded with pleas from charities for cancer research money.

“Race for the Cure, Stand Up to Cancer, Buy Pink products, grow a Movember mustache….”

This is often accompanied by the message  that “we are running out of funding for cancer research”.  And of course this is a problem, because “without funding for more research, we will never find a cure”.

Cue the shots of bald women and children poisoned by chemo, accompanied by dramatic music. Then insert a high-profile celebrity to say, “The cure is just around the corner.
Together we can make cancer history. Please give today.”

Here’s the reality. The mega billion dollar pharmaceutical industry has plenty of money to fund research, they would just prefer that you fund it with your donations instead of theirs.

Real problem #1  They are running out of your money.

Real problem #2 They are only interested in medicines they can patent.

Real problem #3  Research on nutrition and natural therapies is ignored.

There are literally thousands of published peer-reviewed studies demonstrating that the 100,000+ phytonutrients in plants have the ability to prevent and reverse cancer.
But because the pharmaceutical industry can’t figure out how to extract these compounds, synthesize them, and patent them for profit, they are ignored.

Doctors can’t even use this published information or they risk losing their license.

But you can!

One of my favorite studies was published in Food Chemistry, January 2009 called,
“The antiproliferative and antioxidant activities of common vegetables: A comparative study”

The title is so boring I almost fell asleep typing it, but hold on, because the results are awesome.

Researchers studied the inhibitory (cancer-stopping) effects of 34 vegetable extracts
on 8 different tumor cell lines.

They basically just ran vegetables through a juicer and then dripped the extracted juice on different cancer cells to see what would happen. Here’s what they found…

The #1 most powerful anti-cancer food was Garlic.

Garlic stopped cancer growth COMPLETELY against these tumor cell lines:

Breast cancer, brain cancer, lung cancer, pancreatic cancer, prostate cancer,
childhood brain cancer, and stomach cancer.

Leeks were #1 against kidney cancer. Garlic was #2.

But not just garlic and leeks, almost all vegetables from the Allium and Cruciferous families completely stopped growth in the various cancers tested. Here they are:

Learn more here


Categories: Herbal Remedies, Real Food, Real Life Survival Success Stories | Tags: , , | 1 Comment

Post navigation

One thought on “Chris Wark’s Top 10 Anti-Cancer Vegetables

  1. Great Job,
    Also great for Cancer is Slippery Elm Bark, Blue Violet, and Miss Rene Caseys’ Cure that they Hide ESSIAC TEA. which can be made at home. and this stuff Works. VIsit Dr John Christopers Website School of Natural Healing also Jethro Kloss’ Back to Eden. But great Jib there was a doctor in Phenix AZ who had 9 weeks to live and HE CURED HIMSELF ONLY BY JUICING he has defied the FDA Regs and has gone public with another doctor. But above all “TRUST GOD” WHY??? because HE is in charge and loves you all unconditionally. Yes, even when things get tough he is at your side just waiting for you to ask for help.

    God Bless,
    The “Herbal Survivalist”


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

%d bloggers like this: